Meet Our Team
Meet our dedicated team of professionals who are here to support you on your journey to mental wellness, each bringing unique expertise, compassion, and commitment to excellence.
prerna gupta (She/Her)
As a Queer Affirmative Psychological Counselor, Wellness/Life Coach, and Neurodiversity practitioner, I specialise in working with adults and couples, globally. With experience across school, college, and corporate settings, I believe in the power of understanding and changing patterns that may no longer be serving us. In my practice, I facilitate the process of awareness, acceptance, and change; empowering people to navigate challenges and conflict effectively and meaningfully.
My approach is integrative and adaptive to unique needs and therapy goals, drawing techniques from REBT, CBT, Transactional Analysis, Person-Centred Therapy, Solution-Focused Brief Therapy, and Mindfulness Based Stress Reduction. I collaborate with people as we explore the relation between past, present, and future, to maximise potentials.
When I’m not working, I enjoy travelling, puzzles, and fostering cats. I nourish myself by regularly journaling, exercising, practising mindfulness, and spending time with family and friends.
Anu Justy Jose (She/Her)
As a trauma-informed therapist with over 7 years of global experience, I prioritise client well-being and personal growth. Grounded in empathy, I foster safe and accepting environments for healing. Through ongoing self-improvement, I employ an integrated approach , tailoring interventions to individual needs. My goal is to empower clients to navigate life’s challenges and achieve meaningful change.
I maintain a grounded approach by being in nature, travelling, spending time with loved ones, and prioritising self-care.
Janhavi Reddy(She/Her)
I’m a queer affirmative psychotherapist who utilises psycho-social lens in my work.
I have experience helping clients navigate challenges like stress, anxiety, body image issues, interpersonal relationship concerns, motivation. I offer trauma-informed care and support with grief, self-exploration, and navigating questions around gender and sexuality.
My style of therapy centres around the belief that you possess the answers within yourself. I use reflection techniques and thought-provoking questions to guide you towards growth and positive change.
Beyond the therapy room, I find relaxation in films and shows. I also enjoy travelling and exploring new cultures. To maintain a centred approach as your therapist, I prioritise mindfulness and self-compassion.
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